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La nutricionista Beatriz Larrea revela cuál es la mejor hora para cenar y evitar la inflamación Metabolic | #endocrinologista itaipu multicenter

La nutricionista Beatriz Larrea revela cuál es la mejor hora para cenar y evitar la inflamación Metabolic

La nutricionista Beatriz Larrea revela cuál es la mejor hora para cenar y evitar la inflamación Metabolic

Evitar el consumo de cereales refinados (pasta blanca, arroz blanco, pan blanco…). Aportan carbohidratos y proteínas por lo que cuando las consumamos cubriremos estos 2 grupos de alimentos.
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